Ottawa Monthly Meeting is currently blessed with an abundance of Young Adult Friends.* Many of the YAFs are now meeting for a potluck about once a month. If you self-identify as a YAF and aren't yet connected to this group, ask around on a Sunday or send the webminder an e-mail and I'll put you in touch.
*Quaker-speak for people roughly in their 20's and 30's who have a connection to Quakers.
Do you make a place in your daily life for reading, meditation, and waiting upon God in prayer, that you may know more of the presence and guidance of the Holy Spirit? Do you remember the need to pray for others, holding them in the presence of God?