Ottawa Monthly Meeting is currently blessed with an abundance of Young Adult Friends.*  Many of the YAFs are now meeting for a potluck about once a month.  If you self-identify as a YAF and aren't yet connected to this group, ask around on a Sunday or send the webminder an e-mail and I'll put you in touch. 

*Quaker-speak for people roughly in their 20's and 30's who have a connection to Quakers.